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Comments (5)

  2. glen porter - Reply

    Hi there – There are several different reasons for this. Let me ask you a
    few questions… What kind of Infrared Sauna are you using? What kind of
    heaters are they? What did the temperature get to? How long was your
    session?

  3. laetior - Reply

    Hi! I just had my first sauna in one of these today. I didn’t sweat very
    much. In the normal sauna design (heater heats air, air heats user), I
    sweat quite a lot. Any ideas about that?

  4. laetior - Reply

    Hi. I began sweating more shortly after a few sessions. I do think one
    sweats more in a traditional sauna, however. I cannot say which one is
    healthier. I do think the infrared sauna is easier to obtain and less
    expensive to run.

  5. glen porter - Reply

    All of these (and more) can contribute to how much you sweat. Do realize
    that the heat is much different in an Infrared Sauna compared to a
    traditional sauna. A Finnish sauna heats up the air much more while a
    really good Infrared Sauna penetrates more deeply, adding to the health and
    healing benefits.

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